chill out

英 [ˈtʃɪl aʊt]

美 [ˈtʃɪl aʊt]

（疲劳、紧张过后）放松，松弛

柯林斯词典

PHRASAL VERB (疲劳、紧张过后)放松，松弛
Tochill outmeans to relax after you have done something tiring or stressful.
1. After raves, we used to chill out in each others' bedrooms.
  以前每次狂欢派对过后，我们都会到彼此的卧室去放松一下。

verb

become quiet or calm, especially after a state of agitation
1. After the fight both men need to cool off.
2. It took a while after the baby was born for things to settle down again.
Synonym:calmcalm downcool offsimmer downsettle downcool it

Chill out! It's not that big emergency.
冷静点！其实不用那么紧张。
Let's just do a bong hit and chill out, okay?
外面开始凉了，我们去生火，好吗？
You know I just need to chill out.
你知道的，我只是需要冷静一下。
After raves, we used to chill out in each others 'bedrooms.
以前每次狂欢派对过后，我们都会到彼此的卧室去放松一下。
We can chill out a litle in such a hot summer.
我们可以在炎炎夏日中消暑一下。
I go there about once a year to chill out for a month.
我每年都去那儿休闲一个月。
And I know that you like to chill at the museum.
谢谢你教我。我想今晚我到我的朋友家去chillout。
And bill doesn't know shit either, so chill out.
比尔也什麽都不知道，所以冷静点。
He chooses to chill out in his beach house.
他选择在自己的海滨别墅里放松神经。
Helen: Just chill out. We've got plenty of time.
海伦：放轻松，我们还有充足时间。